Authentic Inner Yoga Guide: Explore the Heart of Traditional Yoga Practice for Mindfulness & Spiritual Growth | Perfect for Home, Studio & Retreats

Deepen your practice by learning the inner meaning of the asanas you practice, the slow, controlled breathing necessary for effective meditation, the power of sound in focusing the mind, how to improve your concentration, and how to connect every aspect of your practice to the Divine Source.Let Inner Yoga take you on a journey of self-discovery, exploring through yoga, the rich layers of consciousness in a warm, intimate, empowering journey inward.