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Yoga hammock acts like a swing or soft trapeze, supporting the hips for forward bends and back bends. Yoga postures which some find difficult to do on the ground, such as the reverse post, may be easier in mid-air using the hammock, and the hammock moves add variety to a workout.Benefits of Aerial Yoga:Reduced back pain and soreness in the musclesHealthier digestive and lymphatic systemsIncreased relaxation and improved moodAnti-aging, due to the counter-gravitational effects on the bodyImproved flexibilityHigher levels of energyIncreased focusDecompression of the joints and spinal discsCardiovascular improvementIncreased muscular strengthImproved blood circulationYoga Hammock Swing Works Perfect For:Aerial Yoga, yoga swing ,yoga sling ,aerial dance, aerial fitness ,air yoga ,aerial hammock ,Anti-Gravity Yoga, Suspension Yoga, Gravity Yoga, Antigravity Yoga, Flying Yoga, Aerial Pilates.Package:1 * Yoga Hammock Swing2 * Extension Straps2 * Stainless steel fixed plate8 * Bolt2 * Steel Carabiners
Material: Durable Low Stretch Fabric (Nylon),the aerial silk is soft, durable & cool to touch with a beautiful subtle sheer
Dimensions hammock: about 5m / 2.8m (L / W)
Delivery including:1 * hammock,2 * Extension Straps,2 * Stainless steel fixed plate,8 * Bolt,2 * Steel Carabiners( Max Load-bearing: 500kg)
Application: Indoor: 1, Durable Roof (no ceiling), 2, stable shelf; Outdoor: 1, stable shelf, 2, Tree. Directions: As yoga mat, swing or hammock, Aerial Silk, It is a wonderful Equipment for dancers, yoga or Pilates
Active aerial yoga hammocks are sure to inspire you and your family's health. Enjoy aerial Pilates, anti-gravity yoga, spinal decompression or inverting therapy for feeling swing therapy in a comfortable home
